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Cleaning the Filters

Beat the Heat this Summer!

Cleaning the Filters

Heat  Exhaustion

Symptoms

  • Headache

  • Nausea

  • Dizziness

  • Weakness

  • Irritability

  • Thirst

  • Heavy sweating

  • Elevated body temperature

  • Decreased urine output

Symptoms

  • Confusion, altered mental status, slurred speech

  • Loss of consciousness (coma)

  • Hot, dry skin or profuse sweating

  • Seizures

  • Very high body temperature

Heat  Stroke

Symptoms

  • Painful, warm skin

  • Blisters on skin

  • Red in color on lighter skin

  • Subtle violet or brown on darker skin

Sunburn

Ice Blocks

Cooling Centers in Central Iowa

Cooling Center locations by County

Information and Referral

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The community offers a variety of programs for persons with disabilities. CICIL assists individuals in meeting their needs by providing current information and referrals to appropriate agencies and organizations in the community. This information is available to individuals and service providers who wish to gain more information on a broad spectrum of disability issues.

Community Partners

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Copyright © 2023 Central Iowa Center for Independent Living.

All rights reserved. 

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